MUST READ

How to Make Dal Tadka Recipe

Do you know one of the most common recipes that do with every day staple meals of lunch and dinner as well as...

The Psychology of Overeating and How to Overcome It

The Centers for Disease Control and Prevention reported that the number of obese Americans is rising at an alarming...

How I lost 20 pounds in 2 Months!

  Like most fitness journeys, it first had to start with a goal and an “All In Mindset”. At the time I was working 8-10...

Reasons to DIY Your Home Gym

  It’s expensive to be overweight. The annual cost is about $524 for women and $432 for men. For someone who is obese, the costs...
- Advertisement -

FOOD

9 Best Street Foods in Thailand, Bangkok

The authentic Thailand food can be obtained from their street foods stalls rather than the restaurants. Tourists visiting Thailand are usually very skeptical...

9 Best and Healthy Snacks for Weight Loss

All of you want to reduce weight but the cravings in between becomes a barrier in your determination. But this urge and cravings...

9 Famous Street Foods in Chennai (T Nagar & Anna Nagar)

Street From idlis and parottas to idiyappam and curry dosa, the streets of Chennai are swarming with stalls that cater to everyone’s palate....

Different Ways to Prepare Arhar (Toor) Dal Recipe in India

Arhar dal, is also known as Tuvar dal in certain parts of India and is commonly known around the world as split pigeon...

Vietnamese Street Food: 13 Best Street Foods in Hanoi & Saigon

Vietnam, a Southeast Asian nation, is quite famous for its street foods. This nation shares its geographic boundaries with China, Cambodia, Laos, and...

10 Famous Street Foods in Delhi: Quick Quide to Satisfy your Cravings

Delhi is the national capital of our country that is famous for many things like, even & odd days to drive cars, but...

How to Make Dal Tadka Recipe

Do you know one of the most common recipes that do with every day staple meals of lunch and dinner as well as...

How to do Dal Bati Recipe

As one of the main dishes in the Rajasthani cuisine of India, there is no menu that is complete without including dal baati...
- Advertisement -

Why Is Physical Activity Important For Better Health?

When was the last time you took a break from work and decided to grab...

Mental Health Benefits of Working Out

Thanks to the increase in mental health awareness, we continue to shed light on issues...

9 Essential Home Gym Safety Tips to Follow

Make no mistake, working out regularly is great for your health and overall wellbeing. With...

A Guide to The Common Types of Supersets

Supersets are one of the best ways to get the most out of your workout....

Tracking Calories and Macros

It seems like everyone is going on some type of weird diet today, from Keto...

HEALTH

Personal Training

Top 10 Benefits of Indoor Cycling Class at world fitness hub

  Are you looking for a highly intense individual or group exercise gym class on a stationary bike? If yes, then indoor cycling class at...

8 Ways To Overcome a Weight Loss Plateau

  It's frustrating to be stuck on a weight-loss plateau and not know what you can do about it. Our team of experts are here...
- Advertisement -

Why Is Physical Activity Important For Better Health?

When was the last time you took a break from work and decided to grab some equipment and work out? The reason why exercise...

Mental Health Benefits of Working Out

Thanks to the increase in mental health awareness, we continue to shed light on issues many people deal with on a day-to-day basis. Living...

20 Best Summer Fruits List Available In India

Summers can wreak havoc on our bodies by sapping out the energy and water content. What we need during this extreme weather condition...

9 Essential Home Gym Safety Tips to Follow

Make no mistake, working out regularly is great for your health and overall wellbeing. With that said, the gym can turn some people off...

Symptoms And Causes Of Urine Infection

Our body requires a certain dosage of liquid that it needs to process the working of the body with. But once the working...

A Guide to The Common Types of Supersets

Supersets are one of the best ways to get the most out of your workout. By adopting supersets, you can further work your muscles...